This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothing and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate for any age or fitness level. Contact Barbara Pane with any questions and feel free to invite any friends. Each session will be recorded allowing you to watch it live or at your own convenience - Gentle Chair Yoga YouTube link.
Chair Yoga In-Person Classes are from 11:00am - 12:00pm on 2nd and 4th Wednesdays. Registering prior to each class is required and appreciated.
2023 CLASS DATES
January 11
January 25 - CLASS CANCELLED
February 8
February 22
March 8
March 22
April 12
April 26
May 10 - CLASS CANCELLED
May 24
Please register below prior to attending each class.
Thank you for taking time to register before each class. If class is cancelled for any reason you will receive an email by 10am on the morning of the class.
Namaste, Barbara